Psychotherapy for adults · Charleston, SC + Telehealth
Active, insight-oriented therapy focused on meaningful change.
Personalized, evidence-based psychotherapy for adults who want to better understand themselves, navigate difficult experiences, or make changes in their lives.
You may be here because
Something is asking for your attention.
Maybe the past still feels present. Maybe you catch yourself overthinking, struggling with motivation, or unsettled by change. You may be exhausted or stuck, or simply want something to be different.
Areas of Focus
People come to therapy for many reasons. These are some of the areas I work with most often.
Trauma & PTSD
Including interpersonal harm and sexual violence, combat exposure, first-responder experiences, accidents, and other overwhelming or life-threatening events.
Learn more →Anxiety
Including persistent worry or overthinking, panic, difficulty tolerating uncertainty, procrastination, avoidance, perfectionism, and difficulty relaxing.
Learn more →Depression
Including changes in mood, motivation, energy, concentration, interest, and the ability to experience pleasure.
Learn more →Life Transitions
Including changes in relationships, work, health, family roles, and identity.
Learn more →My Background
About Me
I am a licensed psychologist with extensive experience providing psychotherapy to adults, with particular expertise in the assessment and treatment of trauma and PTSD.
I believe good therapy involves more than simply being heard. We work together to understand what is happening, consider new perspectives, and determine what may help.
I provide in-person therapy in Charleston and telehealth for clients throughout South Carolina.
More about me →Treatment Philosophy
How I approach therapy
Therapy is not one-size-fits-all. I draw from established treatments and adapt the work to your goals, history, and what feels most useful in the room.
Explore evidence-based therapy →- Cognitive Behavioral Therapy (CBT) for Depression, Anxiety, Insomnia
- Prolonged Exposure Therapy (PE)
- Cognitive Processing Therapy (CPT)
- Written Exposure Therapy (WET)
- Mindfulness
Choosing a Therapist
Finding a therapist can be confusing.
Psychologists, counselors, social workers, marriage and family therapists, and psychiatrists have different training and professional roles, and credentials are only one part of choosing someone to work with.
Understanding a therapist's training, experience, areas of expertise, and approach to treatment can help you make a more informed decision about whether that person may be a good fit for what you are seeking.
Practical Information
In person or from home.
Start with a conversation
Let’s start with a conversation.
A brief consultation is a chance to ask questions, discuss what you are looking for, and see whether working together feels like a good fit.
Please do not include sensitive medical or mental health information in this form. This form is not monitored for emergencies.